280+ exercises, each with a live form guide and a muscle-by-muscle breakdown. More exercises are added over time, free. Build workouts, track your streak and train anywhere, even offline.
Good form is the difference between progress and a sore back. MOTUS shows you exactly how every move should look, and what it's working.
Every exercise plays as a step-by-step animation, so you can see the movement, not just read about it. Pause it, study it, then do it.
See which muscles each exercise targets, front and back, with the main movers and the supporting muscles picked out. Train the gaps you didn't know you had.
Start a ready-made session in one tap, or build your own from any exercise in the library. MOTUS counts your sets, times your rest and keeps you moving.
Minutes trained, weekly charts and a calendar of every session you've done.
Keep the chain going. Your streak and this week's sessions sit right on the home screen.
Log a personal best in seconds and watch the numbers climb.
21 and 30-day challenges, from 100 push-ups a day to the burpee pyramid.
Guided breathing, yoga flows, stretches and wind-downs for sleep.
Straight answers on protein, meal timing, hydration and supplements.
A bold dark theme for the gym floor, and a warm light one for everywhere else.
No account needed. Everything stays on your phone, with backups you control.
Six muscle groups, plenty of ways to train each one, whether you've got a full gym or just the floor. The library keeps growing.
Buy MOTUS once and it's yours: every exercise, every feature and every future update, including new exercises added over time at no extra cost. The launch price will be announced when we go live. Join the list to hear first.
Soon. MOTUS is in final testing on iPhone now. Join the list and you'll get an email the day it's out.
No. You pay once and keep everything, including future updates. No monthly fees, no ads and no features locked behind a paywall.
Yes. We start with the most common exercises and add more over time. New exercises are free for everyone who has bought MOTUS.
Not at all. There are plenty of bodyweight exercises, plus plenty for dumbbells, barbells, cables and machines. Filter by what you've got.
Yes. Every exercise is labelled by level, and the form guides show you exactly how each move should look before you try it.
Yes. Every exercise, animation and workout lives on your phone, so it works in a basement gym, on a plane or anywhere without signal.
It stays on your phone. There's no account to create, and you can export a backup of your history and records whenever you like.
It's planned after the iPhone launch, along with a web version. Join the list and we'll let you know.
Yes. Pick any exercises from the library, set your sets and reps, save it and run it whenever you like.
Leave your email and we'll tell you the moment MOTUS lands on the App Store. One email, no spam.
